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    Mahoor Shahzad: The National Badminton Champion with International Potential

    Written by: Farheen Abdullah
    Posted on: March 30, 2020 | | 中文

    Mahoor Sahahzad Playing

    Often the conventional view is that sons are athletic, and are able to carry forward the legacies of their fathers and forefathers. Most sports in Pakistan are neglected to the exception of cricket. However, Mahoor Shahzad has not only revived interest in badminton with her success but also serves as a role model for little girls who wish to play sports. At the young age of 23, Shahzad has been the National Badminton Champion of Pakistan for the last four years, and currently ranks 133rd in the world.

    Though badminton has been played in Pakistan since 1953, it came into full swing as a popular sport in the mid 1970s, with internationally acclaimed players. But its popularity declined in the 1980s. Shahzad’s love for sports was inspired by her father, who was once a badminton player himself. He later turned his attention to rowing, for which he won several medals, including four Bronze Medals for Pakistan in the Pan Pacific Master Games 2019, held in Australia in October 2019.

    Mahoor with Her Father After a Match

    Both Shahzad and her father train rigorously, even on weekends. Since Pakistan lacks professional and standardized training facilities and coaches, Shahzad has had to design her training plans herself, which is no easy feat. Badminton is the fastest racket sport, which requires technical expertise and analysis just as much as it does physical fitness. Shahzad trains for approximately 6 to 7 hours a day, split between a morning and an evening session. She explained that the three “S” are very important in badminton: Style, Stamina and Speed. For style, one has to train in court, for stamina, one has to run long distances, row or do other cardio exercises. Finally, to increase speed, one has to do short sprints and shadow drills.

    Shahzad recalls that she held her first badminton racket at the age of 11 years, and that her athletic beginnings were the streets outside her house. After some time, her father became a member of Sunset Club, Karachi, and insisted that Shahzad and her sister take classes there in the evenings, while he could train them himself in the mornings. Two years later, Shahzad participated in the National Junior Badminton Championship, in the categories of Under 16 and Under 19. She outperformed everyone’s expectations, winning the finals of the Under 19, and earned the National Junior Championship at the young age of 13.

    The accolades have accumulated since. At 16, Shahzad was amongst the top 2 female badminton players of Pakistan, and represented her country in Asian Games 2014. At the age of 18, she won her first senior women’s ranking tournament in 2015, by beating the top player of Pakistan at that time, Palwasha Bashir, with a score of 21-13 and 21-14. Shahzad’s career only went up from here and in 2016, the 19-year-old player became number 1 in Pakistan. In 2017, she was awarded the National Champion of Pakistan in Women’s Singles for the first time, a title she has managed to keep for four consecutive years.

    Shahzad in Third Place in a Tournament in Bulgaria

    For Shahzad, her most important achievement was the Pakistan International Series 2019. Around a week and a half before the tournament, her ankle twisted while training at the Center of Excellence Academy (COE) in Denmark, and the physiotherapist firmly advised her not to play for a week. However, Shahzad pushed herself and made a comeback in the court within the week, though the injury worsened. Shahzad recalls taping, applying cream, wearing ankle support bands before every match and then icing after the game. Yet, she beat the player from Iran, of a much higher ranking than hers, and won the Final.

    Shahzad in her Sports Federation Vest

    The Annapurna Corporate International Badminton Tournament was held in Nepal in July 2018 was also an important milestone for Shahzad, as she was the only Pakistani to participate in the tournament and did not have anyone cheering her or guiding her. Once again, she powered through and won the first place.

    Shahzad has been lucky to not face many challenges as a female athlete in Pakistan, especially because of her supportive family. Apart from this, the Secretary of Pakistan Badminton Federation, Wajid Ali, has supported and encouraged Shahzad in her journey. In 2017, owing to Shahzad’s potential, he selected her out of all the badminton players in the country for the Asian Olympic Project (AOP) training camp 2020, held in Malaysia. The AOP is a badminton development program, in which 20 players from across the developing countries of Asia are selected and are provided with training opportunities and competition scholarships. Shahzad continues to be a part of it to date, making her the first and the only Pakistani badminton player to get selected thrice for the Asian Olympic Project 2020.

    Shahzad with Her Two Trophies

    Every sport requires focus, commitment and discipline, qualities that Shahzad does not lack. In order to remain dedicated to her game, she has had to compromise on social gatherings, screen time, and other activities which girls her age enjoy doing. Even when sick, she would not skip her practice, opting for a bad day training instead of no training. Determination and willpower continue to be the driving force behind her ambition to be internationally recognized as a serious athlete.

    The future looks bright for the young athlete, if provided with the right facilities and professional training. Pakistan’s lack of internationally standardized coaching, and lack of funding are the the two main hurdles why more Pakistani badminton players cannot compete with athletes from other countries. Shazad has the potential for further international success, given the opportunity to train with the top coaches of the game, and in this the Badminton Sports Federation can play a critical role in making or breaking Pakistan’s future in badminton.


    As the new year begins, let us also start anew. I’m delighted to extend, on behalf of the Embassy of the People’s Republic of China in the Islamic Republic of Pakistan and in my own name, new year’s greeting and sincere wishes to YOULIN magazine’s staff and readers.

    Only in hard times can courage and perseverance be manifested. Only with courage can we live to the fullest. 2020 was an extraordinary year. Confronted by the COVID-19 pandemic, China and Pakistan supported each other and took on the challenge in solidarity. The ironclad China-Pakistan friendship grew stronger as time went by. The China Pakistan Economic Corridor projects advanced steadily in difficult times, become a standard-bearer project of the Belt and Road Initiative in balancing pandemic prevention and project achievement. The handling capacity of the Gwadar Port has continued to rise and Afghanistan transit trade through the port has officially been launched. The Karakoram Highway Phase II upgrade project is fully open to traffic. The Lahore Orange Line project has been put into operation. The construction of Matiari-Lahore HVDC project was fully completed. A batch of green and clean energy projects, such as the Kohala and Azad Pattan hydropower plants have been substantially promoted. Development agreement for the Rashakai SEZ has been signed. The China-Pakistan Community of Shared Future has become closer and closer.

    Reviewing the past and looking to the future, we are confident to write a brilliant new chapter. The year 2021 is the 100th birthday of the Communist Party of China (CPC) and the 70th anniversary of the establishment of diplomatic relations between China and Pakistan. The 100-year journey of CPC surges forward with great momentum and China-Pakistan relationship has flourished in the past 70 years. Standing at a new historic point, China is willing to work together with Pakistan to further implement the consensus reached by the leaders of the two countries, connect the CPEC cooperation with the vision of the “Naya Pakistan”, promote the long-term development of the China-Pakistan All-weather Strategic Cooperative Partnership with love, dedication and commitment. Mohammad Ali Jinnah, the founding father of Pakistan said, “We are going through fire. The sunshine has yet to come.” Yes, Pakistan’s best days are ahead, China will stand with Pakistan firmly all the way.

    YOULIN magazine is dedicated to promoting cultural exchanges between China and Pakistan and is a window for Pakistani friends to learn about China, especially the Xinjiang Uygur Autonomous Region. It is hoped that with the joint efforts of China and Pakistan, YOULIN can listen more to the voices of readers in China and Pakistan, better play its role as a bridge to promote more effectively people-to-people bond.

    Last but not least, I would like to wish all the staff and readers of YOULIN a warm and prosper year in 2021.

    Nong Rong Ambassador Extraordinary and Plenipotentiary of
    The People’s Republic of China to the Islamic Republic of Pakistan
    January 2021